Underwood PSD issued the following announcement on July 10.
UHS July Activities Workout Schedule:
Monday/Thursday: 7AM Girls lifting followed by practices.
7AM Boys BB practices followed by lifting.
Tuesday/Wednes: 7AM Open lift followed by speed & agility.
7PM football lift followed by practices.
Must be on time for check in procedures.
Questions please call/text Coach H - 218.205.8057
Original source can be found here.